There are 13g of fat in a single serving of Reese's Peanut Butter Cups. Perfect for dipping your favorite snacks! CICO mystery: How many calories are in a single peanut kernel? Natural peanut butters, which contain only the natural oil found in peanuts, tend to separate; oil rises to the top and needs to be manually mixed in before eating. A single cup of peanut oil contains 1,909 calories. This is 20 percent of the daily value for fat. A single (1 Peanut Serving) 1 peanut contains about 6 mg of sodium. * Percent Daily Values are based on a 2,000 calorie diet. How many calories does a single peanut have? Click to see full answer . Saturated fat makes up 4.5g, and this is 23 percent of the daily value for this type of fat. Available in: 8 Count (1.5 OZ Cups) Cups, How many calories are in a peanut butter sandwich? There are 120 calories in 3/4 oz (21 g) of Smucker's Peanut Butter Singles. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Between Aug-2016 and Dec-2016, I … : Calorie breakdown: 71% fat, 16% carbs, 13% protein. I have been tracking my calories using MFP since last August. Calories. Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts: Calories: 567 Water: 7% Protein: 25.8 grams Carbs: 16.1 grams Sugar: 4.7 grams Fiber: 8.5 … Peanut butter is relatively high in calories due to its high fat content. Published on January 7, 2016 January 7, 2016 • 10 Likes • 5 Comments It may be hard to think of peanuts as a "diet food" given that a single nut contains no less than 6 calories and 0.5 grams of fat. Buy Now (Jif To Go® Creamy Peanut Butter) Jif To Go® Creamy Peanut Butter Jif 051500241363. Although a great source of protein, fiber, and healthy fats, nuts are also high in calories. 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